Fairtrade Organic snack bar packed full of flavour made with 35% dates. Soft bite. No artificial additives, colourings or preservatives. Suitable for vegans. Great  for healthy lunchboxes and for an energy boost.

Nutritionally complete, these Caramel and Sea Salt flavoured meal replacement bar deliver 1/6th of the recommended daily allowance of calories, protein & carbohydrate. For each box we sell we will donate a box to a food bank.

Dried porcini mushrooms are a great store cupboard ingredient. To use: soak for 20 minutes in warm water or milk, drain, and use like an ordinary mushroom in risottos, stroganoffs, stews or stir fries.  Visit our Kate's Kitchen page and try out some of our lovely dried mushroom recipes.  p.s. the french name for porcini is cepes or ceps; the english name is penny bun; and the latin is boletus edulis.

Shiitake mushrooms are a great store cupboard ingredient with  a lovely flavour.  To use: soak for 20 minutes in warm water or milk, drain, and use like an ordinary mushroom in risottos, stroganoffs, stews or stir fries.  Visit our Kate's Kitchen page and try out some of our lovely dried mushroom recipes.